PLUM

BENEFITS

Plums contain vitamins A, B1, B2, and C, and sugars. They can be used in diets and are beneficial for skin, hair, and eyes. As a fresh fruit, they are a good tonic for kidneys and stomach, and they are beneficial for arthritis and rheumatism. In modern medicine, plum powder is used for coughs, colds, and sore throats, and it is noted that oil extracted from some plum seeds yields excellent results for skin beauty. Plums relieve anemia, stimulate appetite, and aid digestion. They are beneficial for rheumatism and joint calcification. Plums have a fever-reducing effect and help with dental hygiene. They act as diuretics and promote sweating. It is known to be beneficial for those on a salt-free diet and suffering from rheumatism. Plum, containing vitamin B, strengthens the nervous system. Its seeds are used to expel intestinal worms.

 

SPECIFICATIONS

Country: TURKEY
Size/Weight: (+) 200 gms
Packaging Weight: 03 | 05

Add to Wishlist
CompareCompare
Category:
Share:

Description

Plums have spread over wide areas due to the multitude of different subspecies, their adaptability to various ecologies, and their rich genetic diversity. The cultivation of plums is increasingly popular worldwide and in our country due to the ease of cultural practices in plum farming, the long harvesting season, and its high nutritional value. With the opportunity provided by different ecological regions in our country, it is possible to see plum varieties in the country’s market for 5-6 months. Plum is a hard-seeded fruit used for eating fresh, drying, or in cooking. In 100 grams of fresh plum, there are 66 calories, 17.8 grams of carbohydrates, 299 mg of potassium, 17 mg of phosphorus, 2 mg of sodium, 18 mg of magnesium, 0.5 mg of iron, 0.4 mg of fiber, and it also contains vitamins A, B1, B2, B3, B6, C, and E.

Reviews

There are no review yet.

Be the first to review “PLUM”

Related products

QUINCE

[vc_row][vc_column][vc_column_text]BENEFITS In the region where it is cultivated, quince is used for medicinal purposes in the community. The leaves of the plant are used in complementary medicine for conditions such as cough, diarrhea, asthma, kidney stones, hypertension, headache, abdominal pain, and the common cold. Quince leaves are used as a cough suppressant, for flu and cold relief, and as a bronchial sedative. Quince fruits strengthen and relax the heart, alleviate heart palpitations, and bad breath. They also reduce fever and stop diarrhea, aid digestion, strengthen the stomach and intestines, and relieve inflammation of the small intestine. Quince contributes to overall body development. It is beneficial for vascular hardening, liver laziness, lowering blood pressure, and regulating bile. Quince leaf tea is known for relieving heart pain and has calming properties. Quince jam, made from its fruit, serves as a remedy for digestive system disorders and enhances sexual desire. Quince is an important fruit species cultivated in various ecologies in our country, as well as globally. Turkey is a leading country in quince production worldwide. In recent years, there has been a significant increase in both the cultivation area and production volume of quince in our country, with Sakarya province having the most substantial share in this increase. Geyve quince, due to its juicy and firm fruit structure, balanced sugar and acid content, is highly preferred. In addition to fresh consumption, quince is used to make jams, jellies, marmalades, fruit juices, and herbal dyes.[/vc_column_text][/vc_column][/vc_row]
Add to Wishlist
Read more
Compare

STRAWBERRIES

[vc_row][vc_column][vc_column_text]BENEFITS Strawberries are rich in natural antioxidants, vitamins, minerals, anthocyanins, flavonoids, and phenolic acids. They help maintain heart health. Consuming a bowl of strawberries a day helps lower bad cholesterol. Many fruits and vegetables are crucial for heart health, but strawberries contain high levels of antioxidants. Strawberries aid in preventing cancer. Their ability to combat oxidative stress and inflammation helps prevent various types of cancer. Studies have found that strawberries inhibit tumor formation in animals with oral cancer and in humans with liver cancer cells. The vitamin C in strawberries significantly reduces the risk of Alzheimer's formation. According to experts, a healthy and balanced diet significantly reduces the likelihood of Alzheimer's disease. Strawberries also protect against heart and vascular diseases by detoxifying the body. They significantly prevent acne formation. You can benefit from strawberries by eating them and applying them to your face. They help reduce under-eye circles. They help dissolve dental calculus and strengthen gums. Being a mineral and vitamin powerhouse, strawberries help balance blood sugar levels with their fiber content. Strawberries are beneficial for diabetes due to their natural sugar content.[/vc_column_text][/vc_column][/vc_row]
Add to Wishlist
Read more
Compare

MEDLAR

[vc_row][vc_column][vc_column_text]Medlar is very beneficial to the body due to its content of calcium, iron, phosphorus, potassium, and ascorbic acid. Its cooling effect provides freshness to the body. Its antioxidant property helps eliminate harmful toxins. Medlar leaf extract strengthens the immune system and provides strength to the body. Individuals with diabetes should consume this medicinal fruit. Additionally, Medlar leaves benefit the liver by protecting it from toxic substances. It has a calming effect, prevents skin cancer, and is beneficial for depression. It also helps prevent vomiting and nausea.[/vc_column_text][/vc_column][/vc_row]
Add to Wishlist
Read more
Compare

FRESH WALNUT

[vc_row][vc_column][vc_column_text]Generally, the benefits of walnuts include: - Maintaining brain health and enhancing memory - Rich in omega-3 fatty acids and antioxidants - Helping to maintain heart health - Supporting intestinal health - Potentially reducing the risk of cancer - Improving sperm quality - Providing high vitamin and mineral support - Effective against depression - Assisting in regulating sleep - Reducing inflammation in the body - Lowering the risk of diabetes - Aiding in weight control - Lowering blood pressure - Supporting healthy aging - Maintaining skin health[/vc_column_text][/vc_column][/vc_row]
Add to Wishlist
Read more
Compare