[vc_row][vc_column][vc_column_text]Benefits of Celery Celeriac is a vegetable that offers numerous benefits to the human body, including properties that promote heart health and protect blood vessels. It helps to protect the blood vessels with its antioxidant and anti-inflammatory properties. It strengthens the immune system, preventing inflammation and infections. Rich in antioxidants, vitamins, and significant amounts of polyphenols, Celeriac contributes to immune system support during winter months and is effective against conditions like colds. It provides relief for rheumatic problems, and individuals with gout can consume it safely. One of its most notable features is its diuretic effect, aiding in the elimination of edema due to its rich potassium content. Celeriac inhibits the development of cancer cells, being rich in plant pigments like apigenin. Apigenin and luteolin substances reduce cancer risk and prevent malignant cells. Celeriac prevents stomach problems and protects gastric health with its high antioxidant content. It prevents conditions like acid reflux and gastric ulcers. Supporting metabolism and regulating the body's alkaline balance, Celeriac prevents problems that may arise from excessive consumption of acidic foods. Its high water content and fiber facilitate bowel movements and ease digestion.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]BENEFITS Beans contain phasol and phaseolin substances in their fresh pods, which have insulin-like properties that help lower blood sugar levels. Drinking a cup of freshly squeezed bean juice in the morning is effective in expelling kidney stones and acting as a diuretic, while the inositol it contains strengthens the heart. Due to these properties, fresh beans are a beneficial vegetable for human health. The bean plant improves soil structure, increases organic matter, accumulates nitrogen, and serves as a crop for intercropping, leaving a clean and productive field for subsequent crops. With environmentalism and sustainable agriculture practices becoming more widespread today, bean farming is increasingly valued for all these reasons.[/vc_column_text][/vc_column][/vc_row]