CELERIAC

Celeriac also benefits brain and nervous system health. It contributes to brain health by supporting the normal functioning of minerals such as antioxidants, calcium, potassium, and magnesium. Its sodium content, outside of table salt, contributes to beneficial, healthy, natural salt consumption.

Celeriac is a root vegetable rich in vitamins and minerals that provide numerous benefits to human health. It is among the most consumed and preferred vegetables during the winter months and its seeds can also be used as a spice. Beyond its protective properties for heart and vascular health, celery offers a multitude of benefits.

It contains high levels of fiber and water content, with minimal fat and carbohydrate characteristics. Therefore, it is often included in diet lists for individuals dealing with weight issues or those seeking weight loss. It supports the immune system against conditions like colds.

 

SPECIFICATIONS

Country: TURKEY
Size/Weight: (+) 200 gms
Packaging Weight: 03 | 05

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Description

Benefits of Celery

Celeriac is a vegetable that offers numerous benefits to the human body, including properties that promote heart health and protect blood vessels. It helps to protect the blood vessels with its antioxidant and anti-inflammatory properties. It strengthens the immune system, preventing inflammation and infections. Rich in antioxidants, vitamins, and significant amounts of polyphenols, Celeriac contributes to immune system support during winter months and is effective against conditions like colds.

It provides relief for rheumatic problems, and individuals with gout can consume it safely. One of its most notable features is its diuretic effect, aiding in the elimination of edema due to its rich potassium content. Celeriac inhibits the development of cancer cells, being rich in plant pigments like apigenin. Apigenin and luteolin substances reduce cancer risk and prevent malignant cells.

Celeriac prevents stomach problems and protects gastric health with its high antioxidant content. It prevents conditions like acid reflux and gastric ulcers. Supporting metabolism and regulating the body’s alkaline balance, Celeriac prevents problems that may arise from excessive consumption of acidic foods. Its high water content and fiber facilitate bowel movements and ease digestion.

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