BANANA

Banana ensures the maintenance of electrolyte balance with its rich potassium content. At the same time, potassium, magnesium, and calcium minerals in its content help reduce muscle cramps and pains. Banana is high in energy value with no fat and cholesterol content. Adding banana to the diet plays a role in regulating blood sugar levels. Banana consumption is important for maintaining heart health.

 

SPECIFICATIONS

Country: TURKEY
Size/Weight: (+) 200 g
Packaging Weight: 03 | 05

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BENEFITS

Adding an adequate amount of banana to your diet helps increase insulin sensitivity.
Due to its fibrous structure, banana consumption can help regulate the digestive system. It has a positive effect on kidney health. One of the benefits of bananas is that it provides a feeling of fullness, which is a significant advantage. This feeling of fullness effectively suppresses hunger for a long time. Therefore, it can be easily used in diets. Banana creates an antioxidant effect, thus being highly effective in protecting cells from oxidative stress. Banana is a preferred food for athletes as it helps enhance athletic performance. Banana also beautifies the skin. It helps alleviate stomach ailments. Due to its potassium content, it is a powerful source of energy.

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